Basic Hummus

Ingredients

• 1 can chickpeas (drained and rinsed)
• Juice of 1 lemon
• 2 tablespoon tahini
• 2 tbs coconut oil
• 1 tsp cumin seeds
• 1 tsp ground coriander seeds
• 1 tbs water
• 1/2 teaspoon salt
• 1 clove crushed garlic (optional)

Method

• In a Thermomix, food processor or blender add all ingredients and whizz until smooth.
• Serve with cut up vegetables sticks.